Kursplan

Unser Kursplan ab 01.02.2025
Montag Dienstag Mittwoch Donnerstag Freitag Samstag
K1 K2 K3 K1 K2 K3 K1 K2 K1 K2 K3 K1 K2 K3 K2
09:15-10:00 RS / WSG (B) 09:30-10:30 Body- Styling (F) 09:00-10:00 Body- Workout 09:15-10:00 RS / WSG 09:15-10:15 Body- Styling 09:00-10:00 LNB Liebscher n. Bracht 09:15-10:00 RS / WSG 09:15-10:30 Indoor Cycling 10:15-11:00 Body- Styling (A/B)
10:30-11:00 Stretching 15:30-16:15 Lungen Sport RS 10:00-10:30 Stretch 10:15-11:00 RS / WSG 10:15-10:45 Faszien- training 10:15-11:00 RS / WSG 11:00-12:00 Zumba light
17:00-18:00 Herz Sport RS II 16:45-17:45 Herz Sport RS I 17:00-18:00 Herz Sport RS III 16:00-16:45 RS / WSG 16:15-17:00 Zumba Kids* 17:30-18:30 TRX
18:05-18:50 RS/WSG 18:00-18:55 Power Dumbell 18:15-19:15 Indoor Cycling 17:00-17:45 RS / WSG 17:15-18:00 Zumba Kids* 18:00-18:45 RS / WSG 18:00-19:00 Strong Nation 16:45-17:45 Qi-Gong Sonntag
19:00-19:45 RS/WSG 19:00-19:30 Bauch intensiv 19:00-20:00 Indoor Cycling 19:15-20:15 Qi Gong 19:15-20:15 Bodega / Power Yoga 18:00-19:00 Zumba VHS* 18:00-19:00 Pilates B 19:00-19:45 RS / WSG 19:00-19:30 Bauch- intensiv 19:00-20:00 Indoor Cycling 09:15-10:15 TRX
19:00-20:00 Zumba 19:15-20:15 Pilates A 19:45-20:45 Vinyasa Yoga
A=ALLE —- B=BEGINNER —- F=FORTGESCHRITTENE ———- K1 = Kursraum 1 — K2 = Kursraum 2 — K3 = Kursraum 3 ———- RS = Rehasport —- WSG = Wirbelsäulen Gymnastik
Zumba Kids by flowmotion 01520 3865090 *Externe Kurse