Unser Kursplan ab 01.02.2023
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| K1 | K2 | K3 | K1 | K2 | K3 | K1 | K2 | K1 | K2 | K3 | K1 | K2 | K3 | K2 |
| 09:15-10:15 Body- Styling (F) | 09:00-10:00 Body- Workout | 09:15-10:00 RS / WSG | 09:15-10:15 Body- Styling (A/B) | 09:30-10:30 LNB Start | 09:15-10:00 RS / WSG | 09:15-10:30 Indoor Cycling | 10:15-11:00 Boby- Styling (A/B) | |||||||
| 10:15-10:45 Stretching | 15:30-16:15 Lungen Sport RS | 10:00-10:30 Stretch | 10:15-11:00 RS / WSG | 10:15-10:45 Relex & Stretch | 10:30-11:15 RS / WSG | 11:00-12:00 Zumba light | ||||||||
| 17:00-18:00 Herz Sport RS | 16:30- Zumba Kids | 17:30-18:10 Indoor- Cycling Edith | 16:00-16:45 RS / WSG | 16:45-17:45 LNB Start | 17:30-18:30 TRX | |||||||||
| 18:00-18:45 RS/WSG | 17:55-18:55 Power Motion | -18:15 by flow- motion | 18:15-19:15 Indoor- Cycling | 17:00-17:45 RS / WSG | 18:00-18:45 RS / WSG | 18:00-18:30 Bauch- intensiv | ||||||||
| 19:00-19:45 RS/WSG | 19:10-20:10 Bodega | 18:45-19:45 Indoor Cycling | 19:00-20:00 Qi Gong | 19:00-20:00 BBP | 19:00-20:00 Pilates | 19:00-20:00 Zumba | 19:00-19:45 RS / WSG | 18:35-19:35 Power Dumbell | 18:45-19:45 Indoor Cycling | |||||
| 20:00-20:30 Stretch | 19:45-20:45 Power Yoga | |||||||||||||
