Unser Kursplan ab 01.02.2025
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| K1 | K2 | K3 | K1 | K2 | K3 | K1 | K2 | K1 | K2 | K3 | K1 | K2 | K3 | K2 |
| 09:15-10:00 RS / WSG (B) | 09:30-10:30 Body- Styling (F) | 09:00-10:00 Body- Workout | 09:15-10:00 RS / WSG | 09:15-10:15 Body- Styling | 09:00-10:00 LNB Liebscher n. Bracht | 09:15-10:00 RS / WSG | 09:15-10:30 Indoor Cycling | 10:15-11:00 Body- Styling (A/B) | ||||||
| 10:30-11:00 Stretching | 15:30-16:15 Lungen Sport RS | 10:00-10:30 Stretch | 10:15-11:00 RS / WSG | 10:15-10:45 Faszien- training | 10:15-11:00 RS / WSG | 11:00-12:00 Zumba light | ||||||||
| 17:00-18:00 Herz Sport RS II | 16:45-17:45 Herz Sport RS I | 17:00-18:00 Herz Sport RS III | 16:00-16:45 RS / WSG | 16:15-17:00 Zumba Kids* | 17:30-18:30 TRX | |||||||||
| 18:05-18:50 RS/WSG | 18:00-18:55 Power Dumbell | 18:15-19:15 Indoor Cycling | 17:00-17:45 RS / WSG | 17:15-18:00 Zumba Kids* | 18:00-18:45 RS / WSG | 18:00-19:00 Strong Nation | 16:45-17:45 Qi-Gong | Sonntag | ||||||
| 19:00-19:45 RS/WSG | 19:00-19:30 Bauch intensiv | 19:00-20:00 Indoor Cycling | 19:15-20:15 Qi Gong | 19:15-20:15 Bodega / Power Yoga | 18:00-19:00 Zumba VHS* | 18:00-19:00 Pilates B | 19:00-19:45 RS / WSG | 19:00-19:30 Bauch- intensiv | 19:00-20:00 Indoor Cycling | 09:15-10:15 TRX | ||||
| 19:00-20:00 Zumba | 19:15-20:15 Pilates A | 19:45-20:45 Vinyasa Yoga | ||||||||||||
