Kursplan

Unser Kursplan ab 02.11.2022
Montag Dienstag Mittwoch Donnerstag Freitag Samstag
K1 K2 K3 K1 K2 K3 K1 K2 K1 K2 K3 K1 K2 K3 K2
09:15-10:15 Body- Styling (F) 09:00-10:00 Body- Workout 09:15-10:00 RS / WSG 09:15-10:15 Body- Styling (A/B) 09:30-10:30 LNB Start 09:15-10:00 RS / WSG 09:15-10:30 Indoor Cycling 10:15-11:00 Boby- Styling (A/B)
10:15-11:45 Stretching 15:30-16:15 Lungen Sport RS 10:00-10:30 Stretch 10:15-11:00 RS / WSG 10:15-10:45 Relex & Stretch 10:30-11:15 RS / WSG 11:00-12:00 Zumba light
17:00-18:00 Herz Sport RS 16:30- Zumba Kids 17:30-18:10 Indoor- Cycling Edith 16:00-16:45 RS / WSG 16:45-17:45 LNB Start 17:30-18:30 TRX
18:00-18:45 RS/WSG 18:00-19:00 Power Motion 18:10-18:45 Ediths Kurs -18:15 by flow- motion 18:30-19:30 Indoor- Cycling 17:00-17:45 RS / WSG 18:00-18:45 RS / WSG 18:00-18:30 Bauch- intensiv
19:00-19:45 RS/WSG 19:00-20:00 Bodega 18:45-19:45 Indoor Cycling 19:00-20:00 Qi Gong 19:00-20:00 BBP 19:00-20:00 Pilates 19:00-20:00 Zumba 19:00-19:45 RS / WSG 18:35-19:35 Power Dumbell 18:45-19:45 Indoor Cycling
20:00-20:30 Stretch 19:45-20:45 Power Yoga
A=ALLE —- B=BEGINNER —- F=FORTGESCHRITTENE ———- K1 = Kursraum 1 — K2 = Kursraum 2 — K3 = Kursraum 3 ———- RS = Rehasport —- WSG = Wirbelsäulen Gymnastik