Unser Kursplan ab 01.04.2023
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| K1 | K2 | K3 | K1 | K2 | K3 | K1 | K2 | K1 | K2 | K3 | K1 | K2 | K3 | K2 |
| 09:15-10:15 Body- Styling (F) |
09:30-10:30 LNB Start 08.05.* |
09:00-10:00 Body- Workout |
09:15-10:00 RS / WSG |
09:15-10:15 Body- Styling (A/B) |
09:30-10:30 LNB Start 04.05.* |
09:15-10:00 RS / WSG |
09:15-10:30 Indoor Cycling |
10:15-11:00 Boby- Styling (A/B) |
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| 10:15-10:45 Stretching |
15:30-16:15 Lungen Sport RS |
10:00-10:30 Stretch |
10:15-11:00 RS / WSG |
10:15-10:45 Relex & Stretch |
10:30-11:15 RS / WSG |
11:00-12:00 Zumba light |
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| 16:45-17:45 LNB Start 08.05.* |
17:00-18:00 Herz Sport RS |
16:30- Zumba Kids |
17:30-18:10 Indoor- Cycling Edith |
16:00-16:45 RS / WSG |
17:30-18:30 TRX |
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| 18:00-18:45 RS/WSG |
17:55-18:55 Power Motion |
-18:15 by flow- motion |
18:15-19:15 Indoor- Cycling |
17:00-17:45 RS / WSG |
18:00-18:45 RS / WSG |
18:00-18:30 Bauch- intensiv |
Sonntag | |||||||
| 19:00-19:45 RS/WSG |
19:10-20:10 Bodega |
18:45-19:45 Indoor Cycling |
19:00-20:00 Qi Gong |
19:00-20:00 BBP |
19:00-20:00 Pilates |
19:00-20:00 Zumba |
19:00-19:45 RS / WSG |
18:35-19:35 Power Dumbell |
19:00-20:00 Indoor Cycling |
11:00-12:00 TRX* |
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| 20:00-20:30 Stretch |
19:45-20:45 Power Yoga |
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